Dates without Pit

Dates without Pit are a versatile and delicious snack that are packed with nutrients. These sweet and chewy fruits are harvested from the date palm tree and have been enjoyed for centuries. Dates without Pit are hand-selected and pitted, making them easy to eat and incorporate into a variety of recipes.

One of the most impressive health benefits of dates is their high fiber content. Fiber is essential for maintaining a healthy digestive system and can help regulate blood sugar levels. Dates also contain important vitamins and minerals, including potassium, calcium, magnesium, and iron. Additionally, they are a good source of antioxidants, which help protect the body from damage caused by harmful free radicals.

Dates without Pit are perfect for snacking on their own or adding to recipes. They are great for baking, making sweet sauces, and adding to smoothies and yogurt. They are also an excellent sweetener for oatmeal and other hot cereals. Whether you're looking for a healthy and natural snack or a sweet ingredient for your favorite recipes, Dates without Pit are a great choice.

Contents: Dates

• Hand-selected, pitted dates for easy snacking and recipe use
• Rich in fiber, vitamins, minerals, and antioxidants
• Great for snacking on their own or adding to recipes
• Perfect for baking, sauces, smoothies, and as a sweetener for hot cereals
• A healthy and natural alternative to processed sweeteners.
• Dates from Tunisia.
• Dates can be stored for up to 9 months, keep dry and cool (in refrigerator)!
• Dates are delicious sweet fruits.
• Allergens: Gluten-free. May contain traces of nuts and peanuts.

Nutritional value: average per 100 g: energy 638 KJ / 152 kcal, fats. g, of which - saturated fatty acids. g, monounsaturated. g, polyunsaturated. g, carbohydrates 33.0 g, of which - sugars 29.0 g, proteins 2.2 g, salt 0.0 g