Dates medjool

Dates medjool are a versatile and delicious treat, rich in nutrients. These sweet and chewy fruits are harvested from the date palm tree and have been appreciated for centuries. Medjool dates are carefully selected and pitted, making them easy to eat and use in a variety of recipes.

One of the most impressive discoveries about dates is their high fiber content. Fiber is crucial for a healthy digestive system and can help regulate blood sugar. Dates also contain important vitamins and minerals, including potassium, calcium, magnesium, and iron. They are also a significant source of antioxidants, which protect the body from harm caused by harmful free radicals.

Dates medjool are excellent for snacking or adding to recipes. They are suitable for cooking, preparing sweet sauces, and adding to smoothies and yogurt. They are also an excellent sweetener for hot cereals like oatmeal. Whether you're looking for a healthy and natural snack or a sweet ingredient for your favorite recipes, Medjool dates are an excellent choice.

Contents: Medjool dates

• Medjool dates are carefully selected. They can be used in various recipes.
• High in fiber, vitamins, minerals, and antioxidants
• Excellent for snacking or adding to recipes
• Suitable for cooking, sauces, smoothies, and as a sweetener for hot cereals
• A healthy and natural alternative to processed sweeteners.
• Date medjoul from Israel.
• Dates medjoul can be stored for up to 6 months, keep dry and cool (in refrigerator)!
• Dads medjoul are delicious sweet fruits.
• Allergens: Gluten-free. May contain traces of nuts and peanuts.

Nutritional value: average per 100 g: energy 638 KJ / 152 kcal, fats. g, of which - saturated fatty acids. g, monounsaturated. g, polyunsaturated. g, carbohydrates 33.0 g, of which - sugars 29.0 g, proteins 2.2 g, salt 0.0 g